Weigh In record (no journal entry) for 25 March 2023
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79 kg
Lost so far: 7.3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 27.47g | Prot: 34.50g | Carbs: 84.98g.
Dinner: Tahu Goreng, Ayam Goreng, Hoka Hoka Bento Nasi Putih. Snacks/Other: Donat Dilapisi Gula. more...
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Losing 7 kg a Week
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inda adinda's Weight History
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