Weigh In record (no journal entry) for 25 March 2023
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72 kg
Lost so far: 43 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1664 kcal
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Fat: 60.48g | Prot: 80.30g | Carbs: 191.01g.
Breakfast: Cucina Lasagne Spinat & Ricotta, Milbona High Protein Grießpudding Zimt, Stauffenberg Vital & Fit, Gut & Günstig Geflügel Mortadella (17g), Aldi Banane. Lunch: Mühlen Gold Vital + Fit , Mortadella, Mühlen Gold Vital + Fit , Frischkäse. more...
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Losing 1.0 kg a Week
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puderzuckerfee's Weight History
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