Weigh In record (no journal entry) for 25 March 2023
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75.9 kg
Lost so far: 3.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 23.78g | Prot: 74.25g | Carbs: 52.96g.
Breakfast: Bona Vita Active Chleb Fitness, Albert Лесной Орех, Помидор, Tesco Mléko 1,5, Egg. Lunch: Skinless Chicken Breast. Dinner: Cauliflower. Snacks/Other: Apple, Banana. more...
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Gaining 0.1 kg a Week
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