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Danielcomplètementàl'ouest
Journal
25 Mar 23
Danielcomplètementàl'ouest's Journal, 25 Mar 23
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Weigh In record (no journal entry) for 25 March 2023
67.8 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Poorly.
View Diet Calendar
, 25 March 2023:
680 kcal
Fat: 26.71g | Prot: 57.76g | Carbs: 49.00g.
Pre-Breakfast:
Eau de Robinet.
Breakfast:
Pâturages Fromage à Raclette, Intermarché Pain Pavé Multicéréales, Aoste Jambon Cru, Café.
Second Breakfast:
Café.
Lunch:
Marque Repère Petit Salé aux Lentilles.
more...
1768 kcal
Exercise:
Squats (Legs) - 3 minutes, pompes inclinées balcon - 3 minutes, Google Fit - 23 hours and 54 minutes.
more...
Losing 3.2 kg a Week
4 Supporters
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Comments
Oulala, c'est mettre le parachute qu'il faut là :((
25 Mar 23 by member:
Danielcomplètementàl'ouest
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Danielcomplètementàl'ouest's Weight History
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