Weigh In record (no journal entry) for 27 May 2015
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67.4 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2392 kcal
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Fat: 59.44g | Prot: 133.94g | Carbs: 345.99g.
Breakfast: Clara de Huevo, Huevo, Peras, Loncoleche Yogurt Frut sin Lactosa. Lunch: Zanahoria, Cebollas, Sopa de Arroz con Pollo, Tomates, Papa, Betarraga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Hallulla. Dinner: Peras, Lechuga, Lider Palmitos Rodajas, Tomates, Cebollas, Zanahoria, Pechugas de Pollo (o Cocidas), Zapallo Italiano. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Nestlé Manjar, Manzanas Rojas Deliciosas, Tottus Mix Natural Frutos Secos. more...
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Losing 0.7 kg a Week
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