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Lingkar perut 119cm
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97 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1247 kcal
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Fat: 31.98g | Prot: 37.61g | Carbs: 206.52g.
Lunch: Apel, Nanas. Dinner: Bumbu Kacang, Sate Ayam, Sup Sayur (Rendah Sodium, dengan Air), Bango Kecap Manis, Tempe Orek, Bellywell Ayam Suwir Balado, Nasi Putih. Snacks/Other: Lemon, Beorganik Chia Seed, Es Teh, Dodol. more...
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Nindia Arumi P's Weight History
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