Weigh In record (no journal entry) for 25 March 2023
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89 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2670 kcal
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Exercise:
Bike Machine (Cycling) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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