Weigh In record (no journal entry) for 24 March 2023
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49.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 43.42g | Prot: 38.80g | Carbs: 69.05g.
Breakfast: Кофе с Молоком, Киевхлеб Хлеб Киевский Заварной, Яйцо. Lunch: Кофе, Sporty Печенье . Dinner: Гуляй-Поле Соус Грибной, Киевхлеб Хлеб Киевский Заварной, Вареное Яйцо, Апельсин. more...
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Losing 0.3 kg a Week
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annalenets's Weight History
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