Weigh In record (no journal entry) for 25 March 2023
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53.8 kg
Lost so far: 6.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 38.63g | Prot: 55.04g | Carbs: 77.26g.
Breakfast: Coles Spreadable Cream Cheese, Fruit and Nut Bread. Lunch: INC Plant Protein, Blueberries. Dinner: Macro Hard Tofu. Snacks/Other: COLES SUGAR FREE CHOCOLATE. more...
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Gaining 0.0 kg a Week
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Frantic Fran's Weight History
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