Weigh In record (no journal entry) for 24 March 2023
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82 kg
Lost so far: 8 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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927 kcal
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Fat: 38.37g | Prot: 37.40g | Carbs: 97.89g.
Breakfast: Бургер Кинг Шримп Ролл, One Price Coffee Сэндвич с Индейкой и Сыром, One Price Coffee Капучино На Банановом Молоке. more...
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Losing 0.8 kg a Week
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Zhuk1994's Weight History
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