Weigh In record (no journal entry) for 24 March 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1492 kcal
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Fat: 64.76g | Prot: 42.68g | Carbs: 177.17g.
Breakfast: Puda Kakao, Nutripur Fruchtsnacks der Klassiker, Unsere Heimat Speisequark Magerstufe, Schneekoppe Leinsamen Geschrotet, Landliebe Milch 1,5% Laktosefrei, Terrasana Erdnussmus Crunchy, Knusperone Haferflocken. Lunch: Salzkartoffeln, Knorr Sauce Hollandaise, Edeka Grüner Spargel, Iglo Blubb Sticks, Iglo Gemüse Stäbchen. Dinner: Salzkartoffeln. Snacks/Other: Aerzener Apfelkuchen. more...
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Losing 0.4 kg a Week
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cat-wonder's Weight History
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