Weigh In record (no journal entry) for 24 March 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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591 kcal
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Fat: 27.18g | Prot: 35.21g | Carbs: 54.26g.
Breakfast: 櫻桃, 榛子, 雜糧麵包, 豬里肌, 黑咖啡, zespri 綠奇異果. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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