Weigh In record (no journal entry) for 24 March 2023
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103.3 kg
Lost so far: 4.7 kg.
Still to go: 43.3 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 56.43g | Prot: 70.56g | Carbs: 26.63g.
Breakfast: Pizzakäse, Rama Cremefine Zum Kochen 15%, K-Classic Hinterkochschinken , Chicoree. more...
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Losing 0.3 kg a Week
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chrisha89's Weight History
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