Weigh In record (no journal entry) for 24 March 2023
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90.2 kg
Lost so far: 3.7 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 39.11g | Prot: 48.71g | Carbs: 55.31g.
Breakfast: Печень Трески, Хлеб Бородинский, Сырники с Рисовой Мукой. Dinner: Кофе с Молоком и Сахаром, Кефир 1%, Сыр Российский, Говядина Отварная, Жареное Яйцо, Финик. more...
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Losing 4.2 kg a Week
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qeertyuuiii's Weight History
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