Weigh In record (no journal entry) for 24 March 2023
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105.4 kg
Lost so far: 12.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 43.60g | Prot: 16.87g | Carbs: 57.54g.
Breakfast: Вареное Яйцо, Бутерброд с Маслом. Lunch: Азбука Вкуса Салат из Капусты с Морковью, Ijevan Овощи Жареные, Суп Пюре. Snacks/Other: Титан Фунчоза с Овощами. more...
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Losing 1.8 kg a Week
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Роман-[83]'s Weight History
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