Weigh In record (no journal entry) for 24 March 2023
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78.8 kg
Lost so far: 20.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1868 kcal
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Fat: 99.86g | Prot: 110.59g | Carbs: 159.42g.
Breakfast: Живое Питание ПП Трайфл Сникерс, Умалат Сыр Сулугуни, Яйцо, Лаваш, Alpro Миндальное Молоко. Lunch: FITKIT Extra Protein Cake Raspberry Yogurt, Шаурма с Курицей. Dinner: FITKIT Печенье Глазированное со Вкусом "Ром-Гранат". more...
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Losing 0.7 kg a Week
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pechenushka1's Weight History
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