Weigh In record (no journal entry) for 24 March 2023
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71.5 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 50.65g | Prot: 72.28g | Carbs: 129.35g.
Breakfast: Гуляш из Свинины, Экомилк Масло Сливочное 82,5%, Горошница, Чай с Сахаром. Lunch: Кофе (из Молотых Зерен), Bombbar Протеиновый Батончик Фисташка. Dinner: Ашан Горошница, Чай с Сахаром, Чай с Сахаром. more...
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Gaining 2.1 kg a Week
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andrianova89232220614's Weight History
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