carbo_holic's Journal, 23 Mar 23

Weigh In record (no journal entry) for 23 March 2023
65.1 kg Lost so far: 0 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2023:
1224 kcal Fat: 77.30g | Prot: 81.38g | Carbs: 49.59g.   Lunch: Natumi Cashew Drink, Château Edel Rahm Schokolade, Gekochtes Ei. Dinner: Aroy-D Kokosmilch, Eat Happy Ingwer (Vegan), Möhren, Sellerie, Aldi Hähnchenfleischwurst, Güldenhof Feinstes Hähnchenbrustfilet Classic, Dulano Bockwurst, Edeka Bio Joghurt Mild 3,8%, Edeka Avocado Hass, Alpha Foods Kollagen, Myprotein Inulin, Achterhof Ashwagandha, Davert Kakao Nibs, Château Edel Rahm Schokolade, Rheila Salmiak Pastillen, Seeberger Mandeln, Aroy-D Kokosmilch, Eiweiß, Gekochtes Ei. Snacks/Other: Château Edel Rahm Schokolade, Eigelb. more...
2553 kcal Exercise: Treadmill - 1 hour, Apple Health - 23 hours. more...
Gaining 1.4 kg a Week

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carbo_holic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.