Weigh In record (no journal entry) for 24 March 2023
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 30.55g | Prot: 41.51g | Carbs: 206.15g.
Breakfast: Tumis Kangkung, Chicken Nugget, Sambal Matah, Nasi Putih. Dinner: Nutrijell Pudding Santan (Rasa Pandan), Tahu Isi, Es Buah, Ikan Tongkol Goreng, Sayur Bening Bayam, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 0.2 kg a Week
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uunnurjayanti's Weight History
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