Weigh In record (no journal entry) for 24 March 2023
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64.4 kg
Lost so far: 5.5 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 11.48g | Prot: 21.17g | Carbs: 35.43g.
Breakfast: Coffee (Brewed From Grounds) . Dinner: Lasagna with Chicken or Turkey. more...
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Losing 0.7 kg a Week
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dimitrapetropoulos's Weight History
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