Weigh In record (no journal entry) for 23 March 2023
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2007 kcal
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Fat: 100.15g | Prot: 61.19g | Carbs: 224.43g.
Breakfast: 植物的優 蜂蜜草莓優格, 台大農場 三明治冰淇淋. Lunch: Indomie 印尼炒泡麵, Costco 韓國鹽烤海苔. Dinner: 核桃, 茼蒿, 茼蒿, 可果美 奶油雞肉粉紅醬. Snacks/Other: 植物的優 蜂蜜草莓優格. more...
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Gaining 2.1 kg a Week
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aoitsukasa's Weight History
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