Weigh In record (no journal entry) for 23 March 2023
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66.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1960 kcal
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Fat: 40.21g | Prot: 81.25g | Carbs: 320.61g.
Breakfast: Jugo de Mango, Torta de Banana, Galleta de Queso Ricopan, Olimpica Pan Ocañero, Colombina Wafer Bridge, Torta de Banana, Patilla, Colombina Coffee Delight. Lunch: Frescampo Miel de Abeja, Cabutia, Aceite de Oliva Extra Virgen Emigrante, Pechuga de Pollo sin Piel. Snacks/Other: Mich Frutas Secas, Uvas Pasas Cefa Macro, Leche en Polvo Michel Conaprole, Avena Aída Michel, Froot Loops, Banana. more...
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Losing 0.6 kg a Week
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michelljr1098's Weight History
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