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klooni
Journal
26 May 15
klooni's Journal, 26 May 15
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Weigh In record (no journal entry) for 26 May 2015
63 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2015:
1255 kcal
Fat: 25.30g | Prot: 48.56g | Carbs: 196.04g.
Breakfast:
Vaasan Koulunäkki, Tee (Haudutettu).
Lunch:
Pirkka Pinaattiohukainen, Atria Pinaattiohukainen, Perunat (ilman Kuoria ja Suolaa, Keitetty).
Dinner:
Makaroni, Kalapuikot.
Snacks/Other:
Vaasan Koulunäkki, Tee (Haudutettu).
more...
1689 kcal
Exercise:
Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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klooni's Weight History
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