Weigh In record (no journal entry) for 23 March 2023
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90.8 kg
Lost so far: 3.1 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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897 kcal
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Fat: 54.03g | Prot: 62.76g | Carbs: 38.94g.
Breakfast: Хлеб Бородинский, Печень Трески, Сыр Российский, Жареное Яйцо. Dinner: Финик, Сыр Российский, Щавель, Жареное Яйцо, Печень Ягненка. Snacks/Other: Кофе с Молоком и Сахаром. more...
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Losing 11.9 kg a Week
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qeertyuuiii's Weight History
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