Weigh In record (no journal entry) for 23 March 2023
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101.1 kg
Lost so far: 5.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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4425 kcal
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Fat: 271.71g | Prot: 72.01g | Carbs: 457.96g.
Breakfast: Abrikozenjam, AH Fries Meergranen Bruin, Koffie. Lunch: Thee, Gebakken Ei, Aldi Ontbijtspek, AH Fries Meergranen Bruin. Dinner: Nasi Goreng, Jumbo Babi Pangang, Gebakken Banaan, Nasi Goreng, Jumbo Babi Pangang, Gebakken Banaan. Snacks/Other: Klene Gemengde Drop Suikervrij, Thee. more...
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Losing 2.8 kg a Week
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Madele58's Weight History
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