Weigh In record (no journal entry) for 23 March 2023
|
66 kg
Lost so far: 26 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
424 kcal
|
Fat: 15.21g | Prot: 12.28g | Carbs: 57.93g.
Breakfast: Coffee, Thokoman Smooth Peanut Butter, Huletts Brown Sugar, Granny Smith Apples, Jungle Oats. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cecile van aswegen's Weight History
|