Weigh In record (no journal entry) for 23 March 2023
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70 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 24.80g | Prot: 96.12g | Carbs: 83.28g.
Lunch: 卜蜂 松露菌菇雞胸肉, 馬鈴薯（水煮，加鹽）, 花椰菜. Dinner: 味全 淬釀日式和風醬油露-靜岡鰹魚, 中華 中華超嫩豆腐, 鯛魚, 金針菇. Snacks/Other: 全聯 厚片白吐司. more...
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steady weight
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cindy wei 331's Weight History
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