Weigh In record (no journal entry) for 23 March 2023
|
58.2 kg
Lost so far: 7.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
2284 kcal
|
Fat: 95.79g | Prot: 98.73g | Carbs: 248.65g.
Breakfast: Billa Laugencroissant mit Schinken und Käse, Zucker, Milbona Kaffeeweißer, Kaffee. Lunch: Lachs Maki. Dinner: McDonald's Sour Cream Dip, McDonald's Pommes Frites (Groß), McDonald's Hamburger Royal TS, Ei. Snacks/Other: Sonnentor Ingwer Glückskekse, Clever Energy Drink. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kitty kätzchen's Weight History
|