Weigh In record (no journal entry) for 23 March 2023
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77.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1382 kcal
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Fat: 41.43g | Prot: 34.75g | Carbs: 218.59g.
Breakfast: Конфета, Ritter Sport Шоколад Молочный с Цельным Фундуком. Lunch: Огурец (с Кожурой), Рис Отварной, Минтай. Snacks/Other: Мандарины, Банан. more...
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Gaining 1.8 kg a Week
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fridakosmos's Weight History
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