Weigh In record (no journal entry) for 23 March 2023
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72.1 kg
Lost so far: 3.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 38.07g | Prot: 51.40g | Carbs: 73.72g.
Breakfast: Черкизово Корейка, Хлебозавод 22 Хлеб Бородинский. Dinner: Папа Гриль Шаурма с Курицей. more...
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Gaining 3.2 kg a Week
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ЯнАлександра's Weight History
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