Weigh In record (no journal entry) for 23 March 2023
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81 kg
Lost so far: 5.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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792 kcal
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Fat: 22.00g | Prot: 47.00g | Carbs: 108.00g.
Breakfast: Roma Malkist Coklat. Dinner: Yellowfit Paket Nasi Padang. Snacks/Other: Country Choice Mango Juice. more...
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Gaining 0.3 kg a Week
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inda adinda's Weight History
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