Weigh In record (no journal entry) for 22 March 2023
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58 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 19.47g | Prot: 35.67g | Carbs: 59.82g.
Breakfast: Макдоналдс Капучино без Сахара (0,3 L). Lunch: Куриная Грудка Вареная. Dinner: Блины с Творогом, Банан. Snacks/Other: Помидоры Черри. more...
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Losing 1.4 kg a Week
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volyk.lidia's Weight History
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