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PriscilaPimenta
Journal
22 Mar 23
PriscilaPimenta's Journal, 22 Mar 23
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Weigh In record (no journal entry) for 22 March 2023
74.1 kg
Lost so far:
18.9 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2023:
723 kcal
Fat: 25.69g | Prot: 58.68g | Carbs: 98.45g.
Breakfast:
Café com Leite Integral.
Lunch:
Qualitá Tomate Cereja, Carne de Panela, Arroz Branco (Cozido).
Dinner:
Swift Medalhão Temperado de Filé de Peito de Frango com Bacon, Queijo Provolone.
Snacks/Other:
Qualitá Uva sem Semente.
more...
2661 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Dance (fast step, aerobic) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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PriscilaPimenta's Weight History
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