Dremattozo's Journal, 22 Mar 23

Weigh In record (no journal entry) for 22 March 2023

66.1 kg Lost so far: 0 kg. Still to go: 3.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2023:

288 kcal

Fat: 9.62g | Prot: 16.83g | Carbs: 32.86g. Breakfast: Pão Caseiro, Clara de Ovo Cozida, Italac Leite Integral. more...

2177 kcal

Exercise: Air Climber - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 0.5 kg a Week


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Dremattozo's Weight History