Weigh In record (no journal entry) for 26 May 2015
|
76.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
|
1648 kcal
|
Fat: 65.59g | Prot: 64.62g | Carbs: 194.25g.
Breakfast: Cantal, Gerblé Lécithine de Soja 100, Carrefour Lait Demi Écrémé, Café, Carrefour X'trem, Auchan Orange Confite, Baguette. Lunch: Freshona Delikatess Rotkohl, Saint Eloi Céréales et Légumes Secs, Carrefour Filet de Limande du Nord Meunière. Dinner: Bio Regain Соевое Шоколадное Молоко, Sauce au Fromage, Carrefour Discount Lardons, Pâtes (Cuites). Snacks/Other: Yoplait Panier de Yoplait aux Fruits Mixés, LU Granola, Gerblé Barre Figue. more...
|
|
1979 kcal
|
Exercise:
Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
egyptia1964's Weight History
|