Yes. -10 kg. Fullfart till -20 🙌
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91 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 39.21g | Prot: 74.97g | Carbs: 120.64g.
Breakfast: Havregrynsgröt, Arla Mellanmjölk 1,5%, Pågen Råg Levain, Gouda eller Edamer Ost. Lunch: Coop Salladsmix , Basmatiris (Kokt), Eldorado Cevapcici. Dinner: Grönsallad med Blandade Grönsaker, Banan, Njie ProPud Pear Vanilla. more...
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Losing 5.6 kg a Week
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Comments
22 Mar 23 by member: Ninis68
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22 Mar 23 by member: astho
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Fantastiskt! Så bra jobbat! 👏👏👏Själv har jag 1,5 kg kvar till -10. Det kommer förmodligen ta evigheter! Men skam den som ger sig.
22 Mar 23 by member: raschkatten
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22 Mar 23 by member: mermsie
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23 Mar 23 by member: Annascorner
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