Weigh In record (no journal entry) for 22 March 2023
|
92.2 kg
Lost so far: 0.4 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
890 kcal
|
Fat: 17.25g | Prot: 45.84g | Carbs: 140.94g.
Breakfast: Кофе с Сахаром, Перекресток Багет Ржаной. Lunch: Хлеб, Сельторг Бефстроганов Нежный из Свинины, Картофельное Пюре. Snacks/Other: Апельсин. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
СергейК77's Weight History
|