Weigh In record (no journal entry) for 22 March 2023
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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163 kcal
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Fat: 9.28g | Prot: 7.84g | Carbs: 12.59g.
Breakfast: Талицкий Молочный Завод Деревенское Молоко из Талицы. Dinner: Simple Coffee Капучино. more...
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Losing 0.7 kg a Week
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IriskaDen's Weight History
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