Weigh In record (no journal entry) for 22 March 2023
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60 kg
Lost so far: 1.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 14.50g | Prot: 18.00g | Carbs: 101.00g.
Breakfast: Ovaltine Nutri 10, Nestle Dancow Fortigro (Instant Cokelat), Sari Roti Roti Gandum. more...
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Gaining 0.0 kg a Week
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anitadelfiansyah's Weight History
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