Weigh In record (no journal entry) for 21 March 2023
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101 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Poorly.
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1486 kcal
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Fat: 59.88g | Prot: 51.94g | Carbs: 188.72g.
Breakfast: Coronado Cajeta Quemada, Manzana, Plátano, Alpura Yoghurt Natural, Alpura Leche Deslactosada Light, Huevo, Avena, Mantequilla. Lunch: Aceite Vegetal, Papa Cocida, Tortillas de Maíz, Carnitas, Arroz Blanco. more...
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Gaining 0.4 kg a Week
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GyoLucio's Weight History
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