Summrer's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1571 kcal Fat: 67.06g | Prot: 128.86g | Carbs: 117.35g.   Breakfast: Low Carb Brot, Tomaten, Aldi Bio Räucherlachs, Kaffee, Doppelherz Omega-3. Lunch: Deit Pink Grapefruit, Deit Pink Grapefruit. Dinner: Spaghetti, Maggi Bolognese Bianco , Miyata Shirataki Wok Style. Snacks/Other: Ehrmann High Protein Chocolate Pudding, Ehrmann High Protein Chocolate Pudding, Gut & Günstig Pfefferbeißer. more...
2115 kcal Exercise: Google Fit - 24 hours. more...

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