Weigh In record (no journal entry) for 21 March 2023
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65.6 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 29.33g | Prot: 71.62g | Carbs: 32.25g.
Lunch: Gekochtes Ei, Alpha Foods Kollagen, Eiweiß, Kerry Cheestrings Twister. Dinner: REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Güldenhof Feinstes Hähnchenbrustfilet Classic. Snacks/Other: Château Edel Rahm Schokolade, Langnese Brauner Bär . more...
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Losing 1.0 kg a Week
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carbo_holic's Weight History
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