Weigh In record (no journal entry) for 25 May 2015
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 50.52g | Prot: 120.80g | Carbs: 195.14g.
Lunch: Salada de Maionese, Quero Feijão Carioca, Arroz Integral (Longo, Cozido), Peito de Frango, Bife de Carne de Vaca. Dinner: Tio João Arroz Integral tipo 1, Frango Nutribem Filé de Peito. Snacks/Other: Mãe Terra Cookies Integrais Frutas Vermelhas. more...
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Gaining 0.1 kg a Week
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Danilo Ruiz's Weight History
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