Weigh In record (no journal entry) for 21 March 2023
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52.1 kg
Lost so far: 19.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 14.09g | Prot: 42.01g | Carbs: 64.11g.
Breakfast: Ovo Frito sem Gordura, Banana, Pão Integral, Café. Lunch: Pepino (Descascado), Cenouras, Copacol Filezinho de Frango Sassami. Snacks/Other: Frimesa Sobremesa Láctea com Cacau. more...
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Losing 2.8 kg a Week
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carolinesouza0392's Weight History
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