Weigh In record (no journal entry) for 21 March 2023
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60.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 6.05g | Prot: 20.10g | Carbs: 40.65g.
Breakfast: Orangen, Seeberger Cranberry, Aldi Cashewkerne, Aldi Banane, Milbona Skyr Natur. more...
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Losing 2.8 kg a Week
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