Weigh In record (no journal entry) for 14 March 2023
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72 kg
Lost so far: 20 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 4.40g | Prot: 8.25g | Carbs: 63.00g.
Breakfast: Nescafe Кофе 3 в 1 Мягкий, Barilla Макароны Вареные . more...
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Losing 0.2 kg a Week
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