Weigh In record (no journal entry) for 21 March 2023
|
70.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
1937 kcal
|
Fat: 93.12g | Prot: 39.85g | Carbs: 204.32g.
Breakfast: Activia Cerealien, Popp Eiersalat, Roggen Knäckebrot. Dinner: Spreewaldhof Saure Gurken, Roter Tafelwein, REWE Leberwurst, Goldähren Dinkel-Urkorn-Brötchen. Snacks/Other: Schokoladenkuchen (mit Schokoladenglasur), funny-frisch Chipsfrisch Ungarisch, Schokolade, Leibniz Butterkeks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gigi1964!'s Weight History
|