HussyV's Journal, 21 Mar 23

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Weigh In record (no journal entry) for 21 March 2023

81.7 kg Lost so far: 12.6 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2023:

518 kcal

Fat: 33.27g | Prot: 38.08g | Carbs: 18.68g. Breakfast: Costa Coffee Cappuccino - Skimmed Milk - Medium, Marks & Spencer Serrano Ham & Manchego Rollitos, Olive Oil , Tesco Medium Eggs. more...

2349 kcal

Exercise: Weight Training (moderate) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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HussyV's Journal, 21 Mar 23

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HussyV's Weight History