tonya1115's Journal, 21 Mar 23


View Diet Calendar, 21 March 2023:
1064 kcal Fat: 60.54g | Prot: 87.73g | Carbs: 49.70g.   Breakfast: 蓮霧, 瓜瓜園 冰夯番薯輕巧包, 老妹的灶下 無糖花生醬, 老妹的灶下 低碳無糖生酮麵包原味, 全家 熱美式(中). Lunch: Costco 排骨, 雞蛋(整個), 娃娃菜, 清蒸或水煮蝦. more...

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