Weigh In record (no journal entry) for 25 May 2015
|
80.5 kg
Lost so far: 5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 33.78g | Prot: 75.79g | Carbs: 160.88g.
Breakfast: Planta Fin Beurre, Carrefour Baguette Complète, Café au Lait. Lunch: Activia Yaourt Figue, Pêches, Avocat, Crème Fraîche Épaisse, Barilla Torsades. Dinner: Wasa Léger, Tomates, Thon dans l'Eau (en Conserve). more...
|
|
2553 kcal
|
Exercise:
Housework - 1 hour, Abdominal (Sit Ups) - 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vero_chat's Weight History
|